MOST IMPORTANT GUIDELINE: GO WITHIN AND LISTEN TO YOUR INNER WISDOM!
I have included a personal cause and effect analysis along with my own perception of a lesson plan just as a reference. They are in no way intended to be seen as the right way to do it or even as the most appropriate application of any particular method. This is my own perception of reality and my personal interpretation of what cause and effect mean. I highly encourage you to apply your own perceptions and interpretations based on inner guidance. This inner exploration is facilitated by the spiritual guidance you will receive and the meditations you will perform each day.
I admire you for seeking to live your life in a more enlightened way and am proud of you for participating in this workshop. I know that it may be difficult at times but knowing you are serving your highest purpose will give you the courage you need to persevere.
With my most sincere blessings,