Dynamic Movement & Inspirational Breathing

These practices have been designed to open your mind and expand your consciousness during meditation or anytime you want to engage in life more fully.

DYNAMIC MOVEMENT THERAPY AUDIO ONLY

 

INSPIRATIONAL BREATHING PRACTICES

These breathing practices are designed to rejuvenate and invigorate while at the same time, relax and restore. They will also clear your ego mind of distractions and connect you with the essence of your pure spirit.